|
|
Author: Stephen Arterburn, M.Ed.
Merchant: ChristianBook
Manufacturer: Thomas Nelson
ISBN: 1591452759
Price: $10.99
($3.50 S&H + 5.0% tax in MA)
|
Description
The Lose It For Life Workbook by Stephen Arterburn uses a holistic approach to health that doesn't stop at 'physical' fitness. Physical, emotional and especially spiritual elements that lead to permanent weight loss are dealt with in this workbook. Through a variety of exercises and activities you will learn: why you do what you do, how you can shed bad habits for good, and how, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free.
|
