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Merchant: ChristianBook
Manufacturer: Gaiam Americas
UPC: 0767712812870
Price: $11.99
($3.50 S&H + 5.0% tax in MA)
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Description
Have the upper body of your dreams with The Firm: Upper Body Sculpt! Designed to reshape your entire body—your back, shoulders, arms, chest and Core! Master Instructor Janet Brooks guides you through this unique 30-minute upper-body workout, showing impeccable form and providing motivation and support throughout. Janet shows multiple fitness level modifications so you can work at your own pace. A well-defined upper body gives the appearance of a shapelier, sleeker lower body! DVD coded for all regions. Approx. Approx. 40 minutes.
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